Strawberry & Banana Cream

Ingredients:                                                                                                             serves 4-6

Bananas 4 large

Fresh Strawberries- 450 g

Double cream/ whipped- 300 ml

Granulated sugar or caster sugar


Peel the bananas and put into the food processor with the strawberries . Process into a smooth puree and tip the fruit into a large bowl.

Gently stir into the whipped cream. Add sugar if necessary.

Chill in the refrigerator until you are ready to serve.


Fresh Grape Juice


2 cups sweet ripe red grapes

1/2 lime

1-1 1/2 cup water

3-4 ice cubes


Place clean grapes in the blender & add one cup of water until smooth. (I have not used sugar to keep the calories minimum).

Strain the juice in a large bowl and press the pulp gently until you can get the maximum juice out of it.

Squeeze lemon on it and add ice cubes to it and serve it chill.